Going on a vacation and need to take off those extra pounds before you slip into your itsy bitsy bikini, or hit the slopes in those tight hiney hugging ski pants? Arms feeling a little droopy for your strapless sundress? This program is geared for you. We target weight loss - 10lbs is our goal. Triceps, belly fat and of course lifting the hiney. All the essentials for any body on holiday.

6 WEEKS ( 20 Sessions & gym membership )

· 1st 4 Weeks – 3 x’s a week (12)
· Last 2 Weeks – 4x’s a week (8)
· Vacation Goal Assesment with Juliet
· Nutrition Guidance Plan
· Gym Membership
· Full Body Composition measurements
· Bi-weekly meal and measurement follow-up
· Entire cost for program $2100.00

HOME · TRAINING METHODOLOGY · PERSONAL FITNESS · ABOUT EHF · PRESS EHF · PASSIONATE ABOUT YOUR BODY
8816 Melrose Avenue · West Hollywood, CA 90069 · tel 310. 274. 0700 · fax 310. 274. 0776
email: info@emersonhallfitness.com
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