The EHF Pilates Method.
Emerson Hall Fitness does not align with a specific method of Pilates. All EHF instructors are required to hold a Pilates certification through a rigorous comprehensive program, which follows the guidelines of certification set up by PMA. Most EHF instructors are members of the Pilates Method Alliance (PMA).

The methods of teaching vary from classical NY to Stott, from Physical Mind Institute to West Coast method. Our teachers have studied and worked with Moira Merrithew, Romana Kryzanowska, Jillian Hessel, Ivan Dahl, Ron Fletcher and Kathy Grant, as well as many other prominent names in the industry. It is this diversity in background that makes the EHF Pilates experience unique.

It is Emerson Hall Fitness owner, Juliet Kaska’s philosophy that Pilates is not done on the floor or on a piece of equipment it is only taught there. Pilates is done everywhere, driving your car, cross training, standing in line at the market, every step, every movement. Pilates is only taught to your mind & body in the studio, so that you can live it everywhere.